Sunday, February 22, 2009

Tilapia with Roasted Corn

From last month's Everyday with Rachael Ray.
1/4 cup mayonnaise
2 tsp chili powder
4 tilapia fillets(about a pound)
1 1/2 cups frozen corn, thawed
1 lime, cut in 4 wedges(I skipped these)

1. Preheat the broiler. In a small bowl, combine the mayonnaise, chili powder, and 1/4 tsp salt. Grease the bottom of a 9 inch square baking dish with 1 tsp of the mayo mixture. Place the tilapia fillets in the baking dish and coat with the remaining mayo mixture. Top with the corn.
2. Broil until corn is lightly browned and the fish is cooked through, about 10 minutes. Serve with the lime wedges.

This was a great quick meal(Although I think our broiler isn't working so I cooked it at 500 for about 10 minutes after I discovered a barely cooked dish under the broiler). Plus this is only 4 points!!!

1 comment:

Molly said...

I finally got to make this on Friday - it was very good! Thanks for the recommendation. :)